Most frequent questions and answers

​Coaching is for individuals who are emotionally and psychologically healthy and who want to make changes and move forward in their lives. Coaching is not advice, therapy or counseling.

Coaching teaches clients the broader skills that allow them to achieve success.

One-on-one coaching sessions are held at our offices or via telephone or skype.

The first appointment is a 60-90 minute intake session. Each additional appointment is a 60 minute session.

Coaching usually results in big changes, but they do not happen quickly; transformation takes time. Progress and change happen at rates that are unique to each individual. The coaching relationship will require the necessary time to develop and progress through objectives, obstacles and successes that occur.

High-quality coaching is a significant investment. We begin with a 60-90 minute intake session, which includes a thorough review of your goals and objectives. These will be unique to each individual, therefore, we offer a wide variety of packages to meet your needs. 

Begin by contacting us by booking your free 30 minute consultation.

Contact us today — we'd love to hear from you!